Boot Camps

Keep fit – Family fun – Meet new friends

Perfect for –

• Mobility
• Health
• Mental clarity
• Instruction
• Motivation
• Accountability
• Goal setting

1 hour each Saturday
Whiteside ( Petrie )

Ages 8-60years
Beginner to advance

ANYONE WELCOME – work at own pace.
I have chosen exercises that majority of people can preform.

Bookings essential – each week ( text 0431 179 332 or FB messenger Mike for more details )

Items to bring

• enclosed shoes
• water bottle
• towel
• filled out health and safety form available here. Please complete before 1st bootcamp and bring along to be able to train.

Cost

• Adults $20
• Kids $15
• Pt clients $10
• Family $60

Train with MR ⭕️lympia & 13 world wide fitness model titles – Michael Schneider