0431 179 332Our 6-week challenges are a fast way to shape up under the guidance of our professional staff.
Included are 6-week training plans designed for gym members or home training plans are available so you can train in the comfort of your own home and privacy.
Nutrition plans are included in the program and are 100% designed for you so you don’t need to eat plain or boring foods under the close guidance of sports nutritionist and head coach Michael Schneider.
Before and after photos are included to see progress along with measurements and information on creating better lifestyle habits to reduce stress and lead a happier life.
Also included are 1 group session per week to push you beyond your limits and obtain the body you never thought you could achieve.
See some of the amazing results below
Contact Mike on Ph 0431 179 332 to see when the next challenge will be held.
Included is:
- Numerous training plans
- Measurements week 1 and 6
- Before and after photos
- 1 typical day food plan (with plenty of meal options)
- 1 group session per week
- Professional advice 24/7
Additional Personal Training at the normal price.